Suggested Reading & Resources
RECOMMENDED WEBSITES
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Merry Perimenopause 🎅🏼
Oh HRT, oh HRT. Hormone replacement therapy 🎶 #perimenopause #christmas
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The ADHD Love Languages: How to Communicate Better to Solve Relationship Problems (w/ Melissa Orlov)
In this hour-long ADDitude webinar from 2/7/23, Melissa Orlov presents strategies to resolve conflict in relationships touched by ADHD. She focuses on verbal cues, apologies, and repair techniques to improve communication.
Why ADHD in Women is Routinely Dismissed, Misdiagnosed, and Treated Inadequately
ADHD is not a male disorder, but men and boys are diagnosed far more commonly than women and girls. Why? Lingering stereotypes, referral bias, internalized symptoms, gender role expectations, comorbidities, and hormonal fluctuations all complicate the ADHD presentation in women. Here, learn about common signs and symptoms of ADHD in women, plus roadblocks to a thorough evaluation and effective treatment.
Why the ADHD Brain Chooses the Less Important Task — and How CBT Improves Prioritization Skills
Facing a to-do list top-heavy with critical, complex tasks, adults with ADHD often tackle the easier items — ones that keep them busy but not productive. Called “procrastivity,” this self-defeating ADHD time-management habit can be helped by cognitive behavioral therapy approaches that teach patients how to prioritize tasks.
DOCUMENTS & RESOURCES
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CHADD AFFILIATE: Davis ADHD Group for Women
Contact: Eleanor Pracht-Smith; Email: eprachtsmith@gmail.com
